
I Can/I Will
Purpose: Though you might try to force yourself, this may help you achieve your aims skillfully instead -- engaging creative possibilities & utilizing skills & resources. Aligning with your internal knowing. Steps: Clarify your purpose, evaluate, intuit, choose, decide, plan & act. Enjoy your new outcomes. Tip: Take for 3 days, and take one day off, observing your thoughts, feelings and responses. Then repeat as needed. Tip: Write out the 5 stages on paper or a sign board. Sticky notes are great because they are so flexible. Discussion: Supports you when you are initiating and making major life changes, creating the life you love. Helpful if you are engaged in coaching sessions, starting a new career or changing direction. Take this when you sit down to work to increase the efficacy of your efforts and produce better results. Tip: Coaches - use this with your clients to help them achieve their goals faster, with increased satisfaction with their results.