Oat Groats

Wholesome, Organic Oat Groats for Nutritious Meals Discover the hearty, earthy goodness of Organic Oat Groats — the least processed form of oats, preserving their full nutritional value and natural flavor. Perfect for health-conscious cooks and whole grain enthusiasts, these oat groats are a pantry essential for everything from hearty breakfasts to savory grain bowls. With their chewy texture and nutty taste, oat groats are a versatile, whole grain option for soups, salads, pilafs, or a satisfying oatmeal alternative. Naturally high in fiber, protein, and essential minerals, they support heart health, digestion, and sustained energy throughout the day. Whether you're batch-cooking or experimenting with plant-based recipes, these groats bring pure, organic nourishment to every bite. Ingredients Organic Oat Groats Nutrition Serving Size: 1 cup cooked | Calories: 180 | Total Fat: 3g (5% DV) | Saturated Fat: 0.5g (3% DV) | Trans Fat: 0g Cholesterol: 0mg (0% DV) | Sodium: 0mg (0% DV) |