Transparent Labs - Magnesium Bisglycinate (90 Caps)

Product Overview Supplementing with the mineral Magnesium is more than just wishful thinking, it’s likely the most underrated supplement in the vitamin and mineral industry. Magnesium isn’t a ‘the more the merrier’ type supplement like protein. Instead, it’s a case of proactively staving off deficiency of this mineral. A deficiency which an estimated 80% of Americans are subject to and don’t even know it. Got a bad diet? Taking magnesium daily should be your strategy. Going through an intense boot camp? Taking magnesium for this period should be your tactic. Here’s why the research says you should bother: Improve Your Mood: The Scandinavian College of Neuropsychopharmacology publishes that a diet deficient in magnesium likely leads to a disruption of the microbiota-gut-brain axis producing depressive-like behavior [1]. Prevent Genotoxicity: Genotoxicity means, toxicity that affects your DNA (genes). Recently published in the Journal of Cardiovascular Disease, researchers confident