Basic Stretching Poster - 23" x 35" Laminated Exercise Instruction Poster by EverStretch

  Feel stiff? Can't move as freely as you used to? Is it hard to reach something or pick something up from the floor? By following the stretching routine on our stretching poster you'll notice improvements in just a few weeks. This laminated gym poster will remind and teach you to how to stretch and get all the benefits from flexibility training. Designed with care by our experts to not just show you an illustration, but to teach you what you should focus on to perform stretches correctly and see results. Every stretching exercise has easy to follow instructions and a QR code that can be scanned with any phone to see a video explaining the exercise in detail. Product features: 23" x 35" laminated exercise chart key focus points and video instructions for every stretching poster made in the USA printed with soy based ink on FSC certified paper, with minimal carbon footprint can be framed or hanged directly on your wall A great addition to your home gym or work space. Our promise t