Period Tea: For Cramps & PMS

Cycle support that actually works Birth control isn't your only option when it comes to period discomfort. Here's the catch, especially concerning hormonal imbalances, herbs aren't a 'one size fits all' solution. If you want to commit to giving this blend a try, we recommend drinking 1-3 cups a day during your luteal and menstrual phases (the week before + during your period). Keep in mind, it could take 2 months of repeating this process to see results.  🌸 PMS is common, NOT normal  🌱 Meet the Herbs Raspberry Leaf: tones the uterus, preventing excessive cramping  Red Clover: the isoflavones in this herb balance hormones, easing PMS symptoms, cramping, heavy bleeding, and regulating menstrual flow Lady's Mantle: its astringent properties help regulate excessive flow, reduce cramping, and support hormonal balance "This tea tastes amazing on its own and doesn't need any sweeteners. Delighted to add it into the tea rotation."