Exercise Resistance Bands - Individual or Complete Set For Assisted Pull Ups

Your 321 STRONG resistance bands are a great addition to any home gym. Loaded with features and benefits, they can be used for offsetting body weight, strength training, stretching, or rehabilitation. Made of 100% natural latex rubber, they are 82 inches of band formed into a 41 inch loop, 4.5 mm thick, and of various widths.Ideal for pullups, muscle ups, or kipping pull ups, which can all be very challenging to begin. When tied between the bar and your knee or foot, the bands help you to not have to lift your entire body weight, allowing you to complete many more reps. As you progress, use smaller bands to decrease the assistance.You can also use the smaller bands to perform deep stretching as a warm up or cool down, or just as part of a healthy stretching regimen. Your stretch bands are also helpful while recovering from injuries to increase flexibility and restore mobility and range of motion.Replace weights, and still target specific muscle groups with variable resistance for a custom workout. A single band can reproduce squats, seated rows, curls, or even a bench press.  Great Features   100% natural latex rubber Resistance level printed right on the band 82 inches of rubber formed into a 41 inch loop Can be combined for custom resistance levels 4.5 mm thick, constructed of multiple layers of rubber Durable and built to last a lifetime Lightweight and easily portable   Loaded with Benefits   Increase flexibility Restore mobility Enhanced warm up and cool down stretching Target specific muscle groups Build and tone muscle Develop higher jumping ability Recover from injuries Perform more reps with offset body weight   4K eBook Included Learn how to use your resistance bands with proper form and target specific areas of the body by both reading AND watching the techniques being demonstrated Assisted Pullups Offset your body weight for easier pullups, allowing you to perform more reps. Stretching Target specific muscle groups to stretch and tone muscles before or after workouts. Strength Training Much easier to store than weight sets, choose or combine bands to create the perfect resistance for a custom workout. Jump Training Unlock your full lunging power for box jumping, basketball, football, or simply eliminate the need to go to the gym to perform squats.     Use lighter workout bands to stretch . Use a heavier resistance band for an assisted pull up Place our resistance loops under your feet and use like dumbells Combine multiple exercise bands for custom levels of fitness . Purchase individually or as a set Each of these resistance bands are 41 inch loops , long enough for pull up assistance   These stretching resistant bands are great for physical therapy. They are elastic enough and can be used for weightlifting and crossfit.Can be used also for dip assist, tension strength, squat, bicep rehab, powerlifting power mobility, and flexibility.