Merrithew STOTT PILATES® Flex-Band® Body Sculpting Kit

SKU: DV82330Incorporate this ultimate sculpting tool – the Flex-Band®, into your matwork routine to add upper and lower body resistance training into your workout. Simulate the flexibility and resistance exercises performed on the Reformer with this all-in-one starter pack, the STOTT PILATES® System, including four DVDs and two Flex-Bands for one low price.More informationBasic Pilates 2nd Edition DVD Develop a body that looks and feels great! Ground yourself in the essentials of STOTT PILATES® to gain proper positioning and maximum benefit from your workouts. All you need is a Pilates Mat and the desire to create flat abs, a strong back and sculpted arms and legs. Workout Level – Beginners (Level 1 of 5) Firm & Fit DVD With a focus on controlled movements and regulated breathing, this flowing repertoire of stretching, strengthening and stabilizing exercises will get you firm, fit and flexible. Led by Master Instructor Trainer, Moira Merrithew, this program will challenge