Acupressure Yoga Mat

Introducing the Acupressure Yoga Mat, a perfect assistant for self-treatment inspired by ancient Indian healing tradition. Made of cotton, PVC, and sponge, this mat is covered with thousands of ABS plastic spikes that have been strategically placed to provide your body with healing benefits. Harmless to the skin, the spikes work in a similar way as acupuncture by having your body release endorphins, which have the ability to produce analgesia and a feeling of well-being. Using the Acupressure Yoga Mat is simple. Just place the mat on the ground with spikes pointing up and lie on it. The mat will allow you to target curved areas, such as your neck, lumbar, and even feet. It is recommended to use it daily for 10 to 30 minutes at a time or as long as desired. For beginners, it might be better to start for shorter periods of time and/or wear a shirt or place a thin cloth between the spikes and your skin. Regular use of the acupressure set may offer numerous benefits, including increased e