Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting by Leslie Sansone (2001)

Hardcover with DJ in Very Good (VG) condition. Pages clean and straight. A portion of the proceeds from the sale of this book will be donated to a local library.  The author includes a breakthrough six-week programme to help readers easily walk away the pounds and increase metabolism. With chapters devoted to diet and nutrition, obesity, and the elderly, this programme is infused with the infectious blend of motivation, warmth, and spirit.