Patellofemoral Syndrome Solution (EFISP)

Heal Your Knee Pain the Easy and Natural WayKnee pain can have a terrible effect on your life, especially if you are a keen runner or walker. Many doctors attempt to treat the symptoms believing your Patellofemoral Pain Syndrome cannot be fully cured.The Patellofemoral Syndrome Solution takes a different approach. It tackles the cause, which is often injury or weakness in the muscles supporting the knee, to provide rapid pain relief and even completely heal your pain in a matter of weeks.Simple Daily Exercises in Your HomeThe comprehensive video exercise program targets the muscles around the knee to strengthen and heal them using a simple, straightforward, do-anywhere exercise program with a short daily time commitment. The exercises target the specific problem areas and provide clear instructions.- Avoid common mistakes when doing exercises- Know exactly how many reps, how many sets, and at what intensity- Done in stages for a more gradual approachCreated By Injury ExpertThis program