Body-Solid G5S Single Stack Home Gym

Body-Solid G5S Single Stack Home Gym The Body-Solid G5S Single Stack Home Gym is a feature-packed home gym with a frontal-access design, making your workouts faster, more efficient, and requiring less space than conventional home gyms. Chest Press / Mid Row Station: The multi-grip press arm features 3 pairs of hand grips to work your muscle groups from various angles, creating more thorough muscular development. Adjust the cam at the top of the press arm to perform flawless chest, shoulder, and back exercises. Turn around and blast your lats with a chest-supported mid-row, or reach up and grab the lat bar. Lat Pull-down / High Pulley Station: Perform lat pull-downs, triceps press-downs, cable crossovers, and many more high-pulley exercises. Adjustable hold-down pads stabilize your body for lifts beyond your body weight. This unique versatility allows you to increase the strength and endurance of your back muscles. Ab Crunch / Mid Pulley Station: This strength training statio