True Fitness Palladium Series PLS-1500 Total Body Press

The Total Body Press combines upper and lower body pressing motions, enabling users to burn more calories and strengthen multiple muscle groups in less time. Its design replicates weight-bearing exercises like the Push-Press but greatly reduces the compressive forces on joints, making it accessible to a wider range of users. Concurrent upper and lower body pressing motion enables users to burn more calories and strengthen more muscle groups in less workout time. Enjoy the benefits of traditional weight-bearing exercises like the Push-Press or Thruster while reducing shearing and compressive forces to the ankles, knees, and hips when compared to its free weight equivalent. Study Finds TRUE Fitness PLS-1500 Total Body Press Delivers Superior Workload and Muscle Activation Compared to Full Body Barbell Press. TRUE Fitness commissioned an independent study to evaluate the effectiveness of the Total Body Press compared to a traditional barbell full body press. Conducted by a third-party l