A 30-Day Journal to Stop Feeling Guilty About All the Things You Should Be Doing

Get ready to embark on a transformative journey of acknowledging your accomplishments, letting go of the "shoulds," and embracing a life filled with self-appreciation and balanced aspirations. This journal is designed to support high-performing individuals in their journey of self-discovery and self-acceptance. Within these pages, you will find a collection of thought-provoking prompts crafted to help you navigate the complex emotions of guilt, shame, and self-judgment that often accompany the pursuit of success - or just pursue us in our daily lives. By engaging with these prompts over the course of 30 days, you will gain insights, cultivate self-compassion, and redefine your relationship with productivity. It's time to release the weight of unrealistic expectations and embrace your inherent worth.