Flying Away From Patterns That Don't Serve Me: Mental Health Shirt

Old patterns, old coping mechanisms, old demon dialogues, old habits - it's easy to slip backwards into any of them. Old negative patterns can feel comforting, safe, familiar, but they are not my friends. The best strategy forward for me has been to notice when I've found myself in an old pattern, and without judgement, ask myself how I can step out of it? What tools have I gained in therapy? What resources do I have now to help me? ⁠ #emotionalbirds This feminist shirt is lightweight, soft and comfy. It's perfect for hot summer days, and layering up as the weather cools off. The double stitching on the neckline and sleeves add more durability to what is sure to be a favorite! I have partnered with a fantastic print company to produce tees in FULL COLOR using the industry leading equipment.Tee details:♥ This is a gildan softstyle unisex tee made with 100% ringspun pre-shrunk cotton (sport grey tees are 90% Cotton/ 10% Polyester)♥ Shoulder-to-shoulder taping♥ 4.5 oz/y² (153 g/m²)♥ Quart