Wellness Woman Academy

About this transformational program: This one-of-a-kind experience is for the woman who wants to deepen her personal development and connection to her Mind, Body, and Soul. Using Value based fitness principles. Beloved, I pray that in every way you may prosper and enjoy good health, as your soul also prospers. 1 John 1:2 Coaching Includes: Prayer Purposeful Movement weekly Meditation Self Reflective Journaling Goal Setting Co Working Sessions  Customized Affirmations Emotional Support & Accountability  This program will help you nurture the whole you. Using our 5 Step P.E.A.C.E Framework . You'll learn how to pause, examine where you are, accept what you can control, care for the whole you, & execute the necessary goals to embody the woman you were created to be.  If you’re tired of experiencing: toxic relationships having negative thoughts anxiety & feeling stress in your body feeling held back by limiting beliefs neglecting to realize your self-wor