Mindful Birth Experience

Focus the MindCalm the BodyOpen the HeartTo Labor and Parent with Presence First of all I would like to congratulate you on your blessing(s). I'm honored to assist you in creating a plan to help you clear out any trapped emotions that can passed down to your baby. Being intentional moving forward about your mind, body, & emotions will be extremely beneficial to you and your child.  We'll also go over your birthing plan, yoga poses that will be essential to your birthing positions, & breathing practices to help create a heavenly experience for baby's transition Earth side.   Session Includes Meditation Journaling Self Care Conversation on why it's important, types of self care, & boundaries Doula Support Mind Body Code Expert This session will help you connect to the Highest  version of yourself as a Divine Mother. Reflect on YOUR needs & what you don't want anymore.  This is especially for you if you've been wanting a deeper connection to be your body &