Quail Eggs
Increase your intake of nutrients with our bundle of 1 dozen citric quail eggs. Our included egg scissors make it easy to cut open these small eggs for added convenience. Perfect for a nutrient-packed snack or addition to any meal. These coturnix eggs are packed with nutrients. One coturnix egg contains only 14 calories but is rich in a variety of vitamins and minerals, including selenium, riboflavin, vitamin B12, and choline. One coturnix egg (9 grams) contains: Calories: 14 Protein: 1 gram Fat: 1 gram Carbs: 0 grams Fiber: 0 grams Choline: 4% of the Daily Value (DV) Riboflavin: 6% of the DV Folate: 2% of the DV Pantothenic acid: 3% of the DV Vitamin A: 2% of the DV Vitamin B12: 6% of the DV Iron: 2% of the DV Phosphorus: 2% of the DV Selenium: 5% of the DV Source: Food Data Central