Bok Choy

Bok choy offers up a refreshing cabbage and mustard taste, adding delicious layers of flavors to your creative dishes. Light green leaves are paddle- and heart-shaped with pure white stems, and they provide a crunchy, juicy texture. Its leaves and stems are mildly flavored, yet you still get the refreshingly crisp characteristic of cabbage. You can make it into stir-fries, pickled salads, side dishes or even soup. Especially delicious when used with ginger, garlic, cinnamon and soy sauce. Mixed, 1lb. Is this a gift? Add a gift message at checkout!  Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration! Health Benefits Cruciferous vegetables are known to aid in preventing cancer, due to glucosinolates Rich in selenium which may have anti-cancer properties and may support thyroid function  Rich in minerals that support bone health and heart health  Zinc and iron play a role in collagen synthesis (strengthens joints, s