Ayurvedic Kitchari - Traditional Blend

Ready-to-Cook One-Pot Meal: Kitchari is a nourishing comfort food made of easily digestible split mung beans, long-grain white rice, and anti-inflammatory spices that assist in cleansing the digestive system and building immunity. Our blend of traditional ayurvedic spices adds incredible flavor to this satisfying dish that is great for breakfast, lunch, or dinner. Our ayurvedic kitchari blend has all the rice, mung beans, and spices needed for this one-pot meal for ease of preparation. For added flavor and digestion, add our grass-fed ghee during the cooking process.  Ideal for cleansing the system, kitchari is gentle on our digestion whereas consuming raw foods during a period of cleansing can hinder comfortable digestion. In addition to using it as a cleansing food, ayurvedic kitchari can be enjoyed all year round, at any time of day as it is important for maintaining a healthy and strong agni, or digestive fire. Our traditional ayurvedic kitchari blend includes Farmtrue’s blend of