
Rest is a Right Not a Reward Sticker
Feeling guilty about resting for your mental and physical health is so 2019. It's 2024 babe, let's take care of ourselves! Rest should never be a reward as it's a basic human necessity and right. Rest can look like: Sleeping. Therapy. Stereotypical self-care like a nice bath/shower, a cup of tea, candle aromatherapy, yoga, massage, etc. Mental health stroll or getting some fresh air. Refueling your body with balanced meals/snacks and water. Listening to a feel-good song. Practicing breathing. Doodling. Laughing. Daydreaming. Self-Soothing techniques. And more! Makes a great laptop decal or water bottle sticker. Original design. Printed in the USA. Weather Resistant/UV resistant laminate. Dishwasher Safe. This design is inspired by my personal journey with burn out as a neurodivergent individual and is a personal mantra I use in my day to day life.