Consultation - 1 hour

Heal with me I believe healing happens fast when you give your body the tools it needs and you trust that healing can happen for you. This is contrary to what most healthcare professionals will tell you.  In this consultation you will receive: A detailed personally tailored approach in how to incorporate fermented foods into your diet to heal your body and gain optimal health An in-depth look at your supplements to see if they are helping or hurting you. I will also recommend healing herbs/supplements that can take your health to the next level. Easy and quick practices that will help you decrease stress levels so that you can optimize your health and feel happy again Easy techniques that will help you release any thoughts that are holding you back or blocking you from healing In depth, easy to understand education on your microbiome and how it is the most integral part of your health, both physical and mental health In 2014 when I was diagnosed with Crohn's disease, I was told