Yoni Steam Herbal Blend

DIRECTIONS: Use a large bowl or pot that you can comfortably sit over. Then bring your herbs(you can use about 3 tablespoons or more of your herb blend) and water to boil. Simmer on the stove for 10-15min. This will bring out more of the essential oils in the plants. Be careful when you sit to not burn the sensitive tissues of your vulva! You will probably need to let it steam off for a few moments before you can sit over it.Enjoy your steam for about 20 minutes. “A Yoni Steam, also known as vaginal steam, is the ancient practice of sitting or squatting over a steaming pot of water infused with herbs. It’s a powerful ally for women’s vitality in nourishing the uterus, regulating irregular cycles, reducing menstrual pain + imbalances, and supporting fertility and reproductive health. It also supports spiritual and emotional cleansing and healing by reconnecting a woman with her feminine center and Inner Woman”For a pleasurable moon time and easing menstrual pain, imbalances, and blood c