Cycles & Seasons

Jami's newest book is here and it's an important one! Introducing Jami’s Most Personal Book Yet—A Friendly, Faith-Filled Guide to Understanding Your Hormones If you’ve ever felt like your body is working against you—if you’ve experienced the rollercoaster of mood swings, fatigue, irregular cycles, or that mysterious “off” feeling you can’t quite name—you’re not alone. And more importantly, you’re not broken. In Cycles & Seasons, Jami Balmet invites you to pull up a chair and learn what every woman deserves to know: how your hormones work, how they shift through the seasons of life, and how to care for your body with peace and purpose. As a mom of eight, Jami has walked through wild hormonal highs and lows—from postpartum crashes to adrenal fatigue to finally discovering the joy of working with her body instead of against it. This book is a warm, practical guide for women who want to understand how God designed their bodies and how to support that design naturally. But this is more