Foam Roller

1. Made of EVA foam,Lightweight,soft to touch,rich elastic buffer,surface with massage floating point2. Waterproof,anti-slip,non-toxic,tasteless,odorless3. The most popular Pilates/yoga trainers, can also do children's sporting goods,swim rod4. Yoga column can help yoga practitioners to finish the balancing act5. Can eliminate muscle tension, and strengthen the core muscle strength and flexibility, stretching the muscles and tendons,lipid-lowering toning6. Also can break up the soft tissue adhesion and scar tissue,Self-massage and myocardial release, break trigger points, relieve tension fascia while increasing blood flow and circulation of the soft tissue.   Specifications:1. Material: EVA 2. Surface: Massage Floating Point 3. Size: Approx. 31cm X 14.8cm(L X D) 4. Color: Black, Blue, Purple Tips: 1. After the warm-up exercises to do yoga column. 2. The site of the soft tissue on the bottom of the column you want to relax. 3. Gently roll the column body, the muscles need to be trained