Memoirs Of A Pre-Workout Addict Spiral Notebook

Fuck the shaker cup! This is for the Smurf tongue gym bros that scoop their magical blue raspberry gains powder straight to the head! No chaser needed! Made from high-quality paper, perfect for taking notes and writing reminders throughout your busy day! Durable, eye-catching front cover design 118 ruled-line single pages Hidden document pocket on the inside back cover for bonus added storage Size: 8" tall x 6" wide Black back cover Made in 'Murica Free Shipping + Easy AF No-Sweat Returns!