Dancer Pose Reusable Playground Stencil

The Dancer Pose is a challenging mindful movement but it is truly empowering. This pose is a back-bending mindful movement that combines balance, concentration, and flexibility. Mindfulness is so important to self-regulation and to reduce stress and anxiety. Breathing, stretching and positive affirmations are part of a healthy lifestyle for people of all ages and abilities.  Approx. 3 feet 6 inches wide x 6 feet 2 inches long