Downward Dog Reusable Playground Stencil

The Downward Dog pose is an essential mindful movement stretching your back, arm, and leg muscles. Take a deep breath and find your inner strength and bravery! Mindfulness is so important to self-regulation and to reduce stress and anxiety. Breathing, stretching and positive affirmations are part of a healthy lifestyle for people of all ages and abilities.  Size: Approx. 4 feet 5 inches wide x 5 feet 4 inches long