Low Sodium Meal Plan - L
Low Sodium Meal Plan Enjoy delicious and heart-healthy meals with our Low Sodium Meal Plan. Each meal is crafted to provide flavor while keeping sodium levels under 500 mg per serving. Meals: Turkey, Eggs & Potatoes: Pasture-raised scrambled eggs with lean ground spiced turkey and roasted Idaho and sweet potatoes. (350 mg sodium) Turkey Burger & Butternut Mash: Turkey burger with cranberry compote, butternut squash mash, greens beans topped with caramelized onions and savory almonds. (440 mg sodium) Taco Stuffed Pepper: Stuffed pepper with seasoned ground beef and salsa, cilantro lime rice, pico de gallo. (440 mg sodium) Lemon Dill Salmon: Baked lemon dill salmon with green beans and buttery seasoned basmati rice. (340 mg sodium) Balsamic Chicken & Caramelized Fall Medley: Balsamic glazed chicken, roasted Brussels sprouts, butternut squash, heirloom carrots, dried cranberries, caramelized onions. (200 mg sodium) Herb Chicken & Pumpkin Pasta: Herb chicken, bl