Exercise Sliders by FIT KIT ATHLETICS

Believe it or not before these became popular we were rocking with rags and pillow cases! So when the world caught on to just what the body could do with this type of resistance - we were eons ahead of the game!  So we put together 15 of our most unique and creative slider exercises to form the SLIDEBRARY! The videos are split into 3 categories:  Committed Focused RELENTLESS Each category will up the game a little bit, but they'll ALL focused on the FUNDAMENTALS of core strength - which is vital to just about every other exercise out there.  So - whether your workouts are bodyweight driven, in tandem with any one of our FIT KITS, or revitalizing traditional equipment we make sure the FUN is in the FUNctionality of these tools! (colors vary and are not guaranteed)