TIDAL Neck Stretcher

Our TIDAL Neck Stretcher :  Relieves neck pain in just 10 minutes.  Helps in restoring proper cervical curvature associated with consistent use. Dense and soft foam design provides sturdy, lightweight, and comfortable base. How to use : Lay down or sit back in a quiet place for about 10 minutes.  Locate the neck support of the device around the middle of your neck.  Gently reposition on the device, up or down along your spine to locate the most comfortable position for your neck. . Once comfortable, allow your neck to settle further into the support. Taking slow deep breaths helps to relax. Take notice of how the support is reinforcing your posture. You may observe at this point that you are releasing tension. Reposition lightly every few minutes to prevent localized fatigue. You may re-assume your position if need. Like any new exercise, start off slowly. Use the gentle support level for 5 minutes then reassess whether or not you can use it for an additional 5 minutes. Progress gr