30-DAY Ultimate Fat Loss Guide: Second Edition

30-DAY HIIT Guide designed for all fitness levels and fitness goals. A set of workouts geared towards full body HIIT workouts. 30 days of HIIT Workouts catered to fat loss, muscle strength and overall endurance. Guide can be purchased at any time. Includes: - 30 days of workouts (full body, upper body, lower body) - Video demonstrations of each exercise  - Meal Plan and Meal Schedule - Explanation of macros - Recommended equipment - Home based workouts     Once purchased, a link will be sent to you via email to download PDF. PLEASE SAVE TO YOUR DEVICE.