FitGurl Me Training Program

Program brief: When I started my fitness journey I didn’t have a mentor, trainer, experience working out or doing sports, and social media was in its infancy so there were no fitness experts to follow and learn from. I created FitGurl Me out of a deep desire to be there for you. My goal was to be your trainer, your motivator, your guide in this journey and for you to become a FitGurl through love, community, and hard work. This is not about me telling you what to do and leaving you to your luck, we’re a group of humans just like you who show up and do this work in order to get better together.  Who is it for: If you have limited (1-3 years) experience working out and following an active lifestyle this is a great place to start to prep your body and your mind for training at a high level while acquiring weight-loss and muscle building results that last 6 months, 1 year, 3 years, etc. aka sustainable results. If you’re someone with experience working out, doing sports perhaps, and ha