Melissa's 365 Fit Food Guide

AVAILABLE EXCLUSIVELY ON MY APP! Melissa's 365 Fit Food Guide is literally what I eat and drink on a daily basis. It is not a fad diet or something you do to fit a dress, this is a guide to learning how to approach food in a nutritious way. Abs you say? This is how you make them, food is ~80% of the game when it comes to getting great physique and performance results. Who is it for: It's for anyone and everyone looking for a sustainable approach to getting the body that they want, without starving or doing diets that can't be followed for more than 30 days! If you feel like you have a handle on your workouts and need guidance in the nutrition department, this guide is for you. If you are not ready or don't want to commit to a fitness program at the moment, then this guide is for you.  If you want to change how you view food and have a GREAT relationship with food, this guide if DEFINITELY for you. Who is it NOT for: If you're already following my 8 Week Body Sculptor program, 90% o