Total Gym Elevate Pull Up

The ELEVATE Pull Up™ is built on an adjustable incline allowing users to select a percentage of their own bodyweight to pull. With seven incline levels to select from, this unique station rivals most lat machines by allowing users to lift anywhere from 35% to 65% of their own bodyweight. The incline design also permits the user to do a plyometric or one-arm pull-up and engages all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength.  Designed to successfully allow anyone to perform pull up using their own bodyweight Strengthens all the muscles of the upper body Seven incline levels allow users to progress from pulling as little as 30% of their own bodyweight up to 60% Enhanced functional performance of daily activities and increased athleticism Exercises can be progressed or regressed to accommodate all fitness levels Allows for plyometric movements Training applications and biomechanics: Facilitates a proper