Two-way Arm Strength Machine Adjustable Bar

Empower Your Arms, Elevate Your Strength: Unleash Precision with Our Two-way Arm Strength Machine and Adjustable Bar! 4 sets of Double-Layer Springs The Super Push Down Bar is constructed with exercise-specific carbon steel springs that possess enduring elasticity, ensuring a consistent compression that effectively stimulates muscles for maximum gains. Adjustable Resistance Level Four sets of double-layer springs, consisting of four outer layer springs and four inner layer springs, offer a versatile range of strength options, ranging from 90 to 220 pounds. Each inner spring contributes 22.5 pounds of resistance, while each outer spring provides 32.5 pounds. Two Way Exercise Mode This home muscle and strength-building equipment offers two training modes: inward push and outward pull. These modes allow you to focus on specific muscle groups like the chest, arms, shoulders, back, and abdominal muscles by engaging in various training movements, ultimately aiding in the rapid tr