Five Fifteen Fitness Schedule: Week 3

Get ready to sweat with the Five Fifteen Week 3 Fitness Program! This weekly fitness program includes a warm up, cool down, stretching, and alternative motions to keep your workout routine fresh and fun. Get fit and have fun with Five Fifteen!   Disclaimer:   **This workout plan is provided for general informational purposes and does not constitute personalized advice tailored to your individual health conditions or fitness levels.** **Be mindful that there is an inherent risk of physical injury when engaging in any physical activity and any workout plan should be followed and performed at the users own risk.**