Multi-Vitamin

  🌈 Multi-Vitamin – Essential Brain and Body Micronutrient Support Category: BRAIN STACK (Foundational)Function: Cognitive Energy, Mood Regulation, Nutrient InsuranceTime to Take: Morning (with food) Why It Matters in FIRST CRASH:When the brain crashes, it's often not from one big event—but a thousand micro-deficiencies building over time. A high-quality multivitamin fills the most common gaps that modern diets—and stressed brains—create. This formula targets essential brain-building nutrients like:• B-Complex – fuels neurotransmitter synthesis (dopamine, serotonin, GABA)• Vitamin D3 – regulates mood, energy, and immune balance• Zinc & Selenium – support mitochondrial repair and inflammation control• Magnesium – included in many multis to support calming and clarity For those under high stress, dealing with poor digestion, or running on stimulants or burnout, a solid multivitamin becomes non-negotiable insurance for cognitive health and daily resilience. Key Benefits:• Replaces dep