Potassium Citrate

⚡ Potassium Citrate – Nervous System Balancer & Brain Fluid Regulator Category: BRAIN STACK – CORE ELECTROLYTEFunction: Nerve Signaling, Hydration Balance, Mood StabilityTime to Take: Morning (with first meal) Why It Matters in FIRST CRASH:Potassium is essential for the electrical signals that power your brain—but most people fall far below the recommended daily intake. In the FIRST CRASH model, potassium plays a critical role in balancing sodium, supporting cell hydration, and maintaining the electrical gradient that regulates focus, calm, and muscle-brain coordination. Potassium Citrate is the preferred form for people with sensitive stomachs, and it also helps alkalize the body—supporting better pH balance and reducing low-grade metabolic stress that quietly drains cognitive function. Key Benefits:• Supports nerve transmission and cognitive clarity• Helps reduce brain fog caused by electrolyte imbalances• Balances sodium levels, reducing tension and overstimulation• Aids in hydr