Probiotic (Multi-Strain)

🧬 Multi-Strain Probiotic – Brain-Boosting Gut Balance Category: GUT STACK – CORE BALANCERFunction: Microbiome Diversity, Neurotransmitter Support, and Mood RegulationTime to Take: 30 minutes before food (AM) Why It Matters in FIRST CRASH:The gut isn’t just about digestion—it’s a second brain, producing over 90% of the body’s serotonin and playing a key role in dopamine balance, inflammation control, and even cognitive resilience. This multi-strain probiotic supports a broad spectrum of gut bacteria that influence mood, immunity, and neurological recovery. Especially when paired with glutamine or acacia fiber, it helps regulate the gut-brain axis, reducing the silent inflammation and neurochemical imbalances seen in burnout, ADHD, long COVID, and stress-driven brain crashes. Key Strains Typically Included:• Lactobacillus rhamnosus – Reduces anxiety, supports stress resilience• Bifidobacterium longum – Promotes calm and cognitive clarity• Lactobacillus plantarum – Enhances imm