Morning Moment Journal

Just a few moments in the a.m. make all this difference with the flow of our days. Warm your hands around that matcha latte. Let your brain wake up by jotting down an affirmation you want to hold tight, as well as a roundup of what you’re thankful for and what you want to take action on. For a final touch, journal loosely and let your thoughts deep dive to fully set the tone for your day. What’s Included 1 journal Gratitude list Action list Intention setting Freeform journaling Tips For Use Like a morning stretch for your mind. Journaling has been shown to decrease stress and increase satisfaction, all because we take a moment to pay attention to how we want to spend our time. This journal is reusable, which we think is kinda the best part. Purchase Notes **This is a digital download**, but you are always welcome to print it out and create a tangible copy to write in. Use and flourish, your way. To use this journal on your device, we recommend using an app like Goodnotes, Notability,