Kid’s Sun Salutation Yoga Cards

The Sun Salutation Sequence is a great way to start the day or any yoga practice! It helps children feel present and stress-free while drawing energy like the heat of the sun. We often use Sun Salutations to create a flow of movement from one pose to the next. Try this as the perfect warm-up for any yoga practice, to get your kids ready for school, or as an after-school activity to burn off extra energy. Learn the Sun Salutation in a fun, easy way! Our playful Sun Salutation Sequence and song are perfect for children ages 4 and older. This variation of the Sun Salutation features safe, child-friendly poses in an order that they can safely transition from one pose to another gracefully. Complete with beautifully-illustrated poses and step-by-step instructions, use the Sun Salutation deck to learn each of the poses. Also included is a Sun Salutation song to sing along with! Sun Salutation Song and Yoga Cards for Kids Sing along with us! Enjoy the lyrics of this sequence as a mnemonic de