Yamas and Niyamas: Kids Yoga Lesson Plan Unit for Ages 7-11

Yoga philosophy lesson plans for children Values taught: Generosity Kindness Cleanliness Self-awareness Non-hoarding  Awe  Lesson Plans that are easy to use for parents and teachers! Using this 10-lesson unit, adults (parents, teachers, or clinicians) can facilitate conversations, games, activities, and yoga experiences that give children concrete information about each of the Yamas and Niyamas. Each lesson has a beautifully illustrated yoga sequence, breathing/meditation exercises, arts and crafts projects, and instruction on leading a class! Each of the ten lessons introduces you to one of the Yamas or Niyamas and how to teach it to children ages 7-11, including: group work or activity with facilitated questions and discussions breathing exercises, meditations, and guided relaxations you can read out loud beautifully illustrated yoga pose sequences art projects with instructions for children to express themselves Enjoy Crafts, meditations, the sun salutation, mini yoga c