Flybird Classic Color Olympic Bumper Plates 45LB（1 Piece）

170lb set = 10lb pair + 15lb pair + 25lb pair + 35lb pair 190lb set = 10lb pair + 15lb pair + 25lb pair + 45lb pair 260lb set = 10lb pair + 15lb pair + 25lb pair + 35lb pair + 45lb pair Why bumper plates? Bumper plates are made of rubber with a metal insert in the middle. They are meant to be dropped to the ground after completing a lift such as an Olympic lift, a deadlift, etc. Compared to metal plates, they are quieter and much more friendly to the floor and therefore are great for home gym/garage gym uses. Remember, bumper plates can be used for more exercises than those involving a barbell. Exercises that you can do with bumper plates: Deadlift Squat Bench Press Olympic Lifts Lunge Plate Drag Russian Twist, etc. Why Flybird Classic Color Olympic Bumper Plates? 【Durable, Made for the Most Intense Workouts】 We picked only the finest materials. Quality control is rigorous. And the tests are relentless. We make sure that these plates are made for the most intense workouts. 【Extreme