Flybird Power Tower with Assistance Bands STARTER101

Flybird Adjustable Height Workout Dip Station - With Assisted Power Flybird pull-up station has a large adjustable cushion that is designed to help people who are underpowered perform pull-ups. It only takes 5 seconds to switch between the chin assist pad and backrest. Height adjustable 6-ways, suitable for users of almost all heights Backrest adjustable 7-ways, suitable for users of all sizes Both narrow grip and wide grip pull-ups can be performed on it (wide grip for lats, narrow grip for biceps, rhomboid, and lower traps) 4 assistance bands providing 22lbs of assistance each, 88lbs in total. No need for extra weights 39.7'' long H-shaped base.  Its steel extension and non-slip feet provide eight points of support, which provides double stability and increases contact area. Why does the Army test the soldiers' pull-up abilities as the Army Combat Fitness Test (ACFT)? Because the pull-up is an ultimate demonstration of one's overall fitness. But did you know that most people can't