Yogi Teens - 50 Hrs

Asana Ayurveda Yogi Diet Yogi Games Meditation Yogi Teens - 50 Hrs is the perfect program for your preteen or teen, ages 11-19, to explore the world of yoga and Ayurveda. This fun and interactive program helps them discover a new balance in life and a newfound understanding of themselves. Unlock your potential and invest in your well-being with Yogi Teens - 50 Hrs. Our program helps nurture healthy habits and enables young people to balance their hormones while honing their asana practice. Our interactive program offers a pathway to self-realisation - join us today and experience a revolution in wellbeing! Change your habits and open up new dimensions in life. Teens face both external and internal challenges, but Yoga and Meditation can equip them with the power to identify weaknesses, build a positive mindset, and boost physical and mental health. With 50 hours of classes encompassing Yoga, Ayurveda and Bhagavad Gita philosophy, teens will gain an understanding of mind and body func