Ready Harvest 3 Month Food Storage Plan
Ready Harvest 3 Month Food Storage Plan The preparedness team at Food Storage Depot has calculated how much long-term food you will need for a 3-month food supply. Our high-quality, freeze dried and dehydrated food and grains, supplies balanced nutrition, and provides a daily average of about 2300 calories. We suggest that you also purchase 1.5 gallons of oil (we recommend unrefined virgin coconut oil, as it stores longer than liquid oils) and 15 lbs. of sweeteners, such as sugar and honey. With the addition of oil and sweeteners, this supply will provide you with approximately 3000 calories daily, which is enough for an adult active male, 14 years old and up. FRUITS 3 #10 cans Ready Harvest Dehydrated Apple Chips 3 #10 cans Ready Harvest Freeze-dried Banana Slices 3 #10 cans Ready Harvest Freeze-dried Whole Blueberries 3 #10 cans Ready Harvest Freeze-dried Pineapple 3 #10 cans Ready Harvest Freeze-dried Peach Dices 3 #10 cans Ready Harvest Freeze-dried Strawberry Slices VEGETABLE