Mung Beans - by Food To Live

Today, it has become quite clear that what we put in our bodies has a direct effect on our health. That's why it is so crucial that we eat foods that will repair, cleanse and heal our bodies from terrible toxins, instead of eating foods that will only do more damage and wear us down. One way to really improve your diet is by eating foods that are raw and healthy, like mung bean sprouts -- and Food to Live makes it easy and convenient to try sprouting your own mung beans! Health benefits of mung bean sprouts These little beans are some of the most popular legumes for sprouting, and boast high levels of vitamins A, B, C, and E, as well as amino acids and minerals such as iron, calcium, magnesium, and potassium. Mung bean sprouts can also help you lose weight, because you are eating a vegetable that contains high fiber, no cholesterol, and very few calories. With each bite, you are left feeling satisfied without gaining a lot of unnecessary, empty calories in the process. How to use