No Shell Pistachios - by Food To Live

Enjoying a healthy diet plan requires a few changes to the snacks that you eat. Although the best diet plan for your specific needs will depend on several factors, making just a few changes to your current dietary habits can have a noticeable impact on your overall health! Trading out processed snack foods for better alternatives, like pistachio nuts, takes you a step closer to a healthy diet. This can also help you reach your weight management goals without giving up the pleasure of a delicious snack. Benefits of Pistachio Nuts The key reason to enjoy pistachio nuts is their high content of protein and fiber. They also have lots of magnesium and vitamins (especially vitamin B6) in every serving. It's true that these nuts have a large amount of fat in a single one-ounce serving. However, they have a smaller number of calories when compared to other nuts. As a result, they are a good choice if you are trying to lose weight. This might be one of the best ways to enjoy the health bene