Organic Kaniwa Seeds - by Food To Live

Organic Kaniwa is a super grain from the Andes. It should quickly become a staple in your kitchen as this whole grain is delicious, nutritious, and low in calories. Whole Kaniwa Grain is rich in fiber and protein. Moreover, it only contains one gram of fat and about 160 calories in half a cooked grain cup. Also, Organic Kaniwa has a very high iron content for a grain. Note that Kaniwa seed is often called "baby quinoa" and even more often mistaken for quinoa in general. However, these are rather different foods. Both quinoa and Kaniwa are whole grains, but they are actually seeds. That is where similarities end. Organic kaniwa super grain has a firmer and crunchier texture when cooked, unlike fluffy quinoa. It also has a sweeter and slightly nuttier taste. Nutritionally both these whole grains are very similar. But kaniwa seed contains more of the amino acid lysine; furthermore, it's completely gluten-free.Organic Kaniwa Cooking and Storage InstructionsYou don't need to soak or wash wh