The Sutras

This is a 3-month program that requires some daily activities. As we explore each yoga sutras, you will find certain teachings very easy and digestible. Other teachings will seem impossible, and here you will have individualized practices to awaken areas of life that have been hidden. This journey through the yoga sutras transforms life in ways we couldn’t imagine because it is essentially making the unknown known, and the unseen, seen. There is no prior knowledge required, full instruction will be given from the very beginning so everyone understands the language and terminology well. The wonderful thing about learning this way, is you will also learn all the different yogic techniques your classmates are practicing, and since the recordings are available for a long time, you can go back and practice other technologies as needed. *this is not a physical yoga course, it is about the yoga of consciousness.